- Shock Absorption: The primary function is to absorb the impact and shock generated when walking, running, or standing for extended periods. This helps to reduce stress on the heels, ankles, knees, hips, and spine.
- Pain Relief: They can alleviate pain associated with various conditions such as plantar fasciitis, heel spurs, Achilles tendonitis, and general heel discomfort.
- Comfort: Gel heel pads provide extra cushioning and can make shoes more comfortable, especially those with hard or thin soles.
- Support: Some designs offer additional support to the heel and arch.
- Protection: They can help protect the heel skin from blisters, cracking, and calluses.









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